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Wheatgrass - The 'Perfect' Food Because it absorbs 92 out of the known 102 minerals from the soil, Wheatgrass's deep green juice has more vitamin C than oranges and twice the vitamin A of carrots and contains every amino acid, vitamin and mineral necessary for human nutrition, making it one of the few actual “whole foods.” 
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Fish Oil – The Best Kept Secret Fish oil benefits are down right amazing. Fish oil and its Omega 3 - EFA’s [essential fatty acids] have numerous important functions in the body and have been said to provide the perfect brain food.Omega 3 fish oil supplements have also been found to help alleviate the symptoms of depression, bipolar and psychosis. |
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